Weigh In record (no journal entry) for 28 March 2024
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108.2 kg
Lost so far: 5.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 95.80g | Prot: 188.96g | Carbs: 130.05g.
Breakfast: Pick Original Ungarische Salami, Dinkelbrötchen, Elite High Protein Quarkcreme Vanille, REWE 5 Korn Müsli, Äpfel, Magerquark, Erdbeeren, Studentenfutter. Dinner: Hawesta Brathering nach Hausfrauenart. more...
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Losing 0.8 kg a Week
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Simone C's Weight History
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