Weigh In record (no journal entry) for 29 March 2024
|
108.1 kg
Lost so far: 5.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1994 kcal
|
Fat: 76.23g | Prot: 141.55g | Carbs: 188.12g.
Breakfast: Studentenfutter, Erdbeeren, Magerquark, Äpfel, REWE 5 Korn Müsli, Elite High Protein Quarkcreme Vanille. Lunch: Weizenbrötchen, Pick Original Ungarische Salami. Dinner: Milfina Kräuterbutter, Lidl Ciabatta, Willms Lammlachs Mariniert, Meine Metzgerei Hüftsteaks aus Südamerika. Snacks/Other: Aldi American Style Cookies, Lindt Haselnuss-Krokant. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone C's Weight History
|