Weigh In record (no journal entry) for 29 March 2024
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77.8 kg
Lost so far: 0.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 30.39g | Prot: 36.74g | Carbs: 42.21g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Огурец (с Кожурой), Печень Куриная в Сметане, Помидоры, Щедрые Хлебцы Гречневые. Snacks/Other: Snaq Fabriq Milky Chocolate. more...
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Gaining 4.2 kg a Week
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lus.0910's Weight History
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