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Dogcatcher1
Journal
28 Mar 24
Dogcatcher1's Journal, 28 Mar 24
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Weigh In record (no journal entry) for 28 March 2024
74.4 kg
Lost so far:
14.5 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2024:
807 kcal
Fat: 45.44g | Prot: 35.96g | Carbs: 69.12g.
Lunch:
Fruit Salad (without Citrus Fruits).
Dinner:
Johnsonville Sweet Italian Sausage, Chicken Express Fried Chicken Gizzard.
more...
2359 kcal
Exercise:
Sewing - 1 hour and 30 minutes, Do It Yourself (DIY) - 1 hour and 45 minutes, Walking (slow) - 3/kph - 1 hour, Washing Dishes - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Dogcatcher1's Weight History
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