fsm21's Journal, 28 Mar 24


View Diet Calendar, 28 March 2024:
1528 kcal Fat: 55.56g | Prot: 72.13g | Carbs: 189.55g.   Breakfast: 無糖豆漿, 圣女果, 昔日印象 全麦奶酪碱水面包. Lunch: 香菇, 豆苗, 猪里脊肉(里脊肉,只有瘦肉), 白米(中粒米,煮熟). Dinner: 煎鸡蛋, 白米粥. Snacks/Other: 橘, 三只松鼠 夏威夷果, 山姆 黑松露火腿苏打饼干, 奥利奥 0糖夹心饼干. more...
2127 kcal Exercise: Apple Health - 24 hours. more...

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fsm21's Weight History


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