Weigh In record (no journal entry) for 28 March 2024
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100.6 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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2868 kcal
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Fat: 108.26g | Prot: 117.65g | Carbs: 343.62g.
Breakfast: ESN Designer Whey Protein Vanilla Milk, Milch 1,5%, REWE Pfefferbeißer, Amerikaner. Lunch: Milch 1,5%, Gut & Günstig Puddingpulver Vanille, Goeken Backen Kassler (Brot), Milch 1,5%, Ei. Dinner: Barilla Fusilli, Cucina Nudel Sauce Alla Bolognese. Snacks/Other: Katjes Grün-Ohr Hase, Sun Snacks Linsen Chips Paprika, Oster Phantasie Whisky-Sahne Trüffel, Duplo Duplo. more...
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2625 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Multigirl80's Weight History
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