Weigh In record (no journal entry) for 28 March 2024
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 52.67g | Prot: 78.84g | Carbs: 71.38g.
Breakfast: Lidl Protein Bar 50%, Словяночка Молоко 2,5%. Lunch: Хлеб Цельнозерновой, Philadelphia Сыр, Жареное Яйцо, Сыр. Snacks/Other: Булочка с Шоколадом, Lidl Protein Bar 50%. more...
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Gaining 0.4 kg a Week
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ValeriDebori's Weight History
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