Weigh In record (no journal entry) for 28 March 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 66.00g | Prot: 107.00g | Carbs: 263.00g.
Breakfast: Kirkland Signature Organic Strawberry Spread, Great Grains Bakery San Francisco Sourdough Bread. Lunch: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, PBfit Peanut Butter Powder , Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Domino's Pizza Breakfast Pizza - Large. more...
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Losing 2.5 kg a Week
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fresh3086's Weight History
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