line.pyo's Journal, 28 Mar 24

Weigh In record (no journal entry) for 28 March 2024
76.2 kg Lost so far: 8.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:
1711 kcal Fat: 64.29g | Prot: 86.75g | Carbs: 189.56g.   Breakfast: Bjorg Lait Épeautre Noisettes sans Sucres Ajoutés, Café, Healthy banana bread. Lunch: Markal Lentilles Corail Cuites, Kara Lait de Coco, Auchan Pulpe de Tomate, Le Gaulois Burgers De Soja, Choux Cuits (à partir de Frais). Dinner: Auchan Pulpe de Tomate, Kara Lait de Coco, Markal Lentilles Corail Cuites, Oeuf, Choux Cuits (à partir de Frais), Riz Blanc (à Grain Court, Cuit), Danone Hipro 15G Protéines Vanille, Carrefour Framboises Congelées, Huile d'Olive. Snacks/Other: Banane. more...
2012 kcal Exercise: Garmin - 24 hours. more...
Losing 0.2 kg a Week



     
 

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line.pyo's Weight History


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