Weigh In record (no journal entry) for 28 March 2024
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65.6 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 32.10g | Prot: 67.97g | Carbs: 194.11g.
Breakfast: Jumbo Smeerkaas Light 20+, Jumbo Volkoren Knäckebröd , AH Doosjevol Blauwe Bessen, Cottage Cheese, Fjord Volkoren Rogge Cracker. Lunch: Jumbo Smeerkaas Light 20+, Fjord Volkoren Rogge Cracker. Dinner: Bloemkool, AH Stoofvlees Gekruid, Aviko SuperCrunch Kreukelfrieten. Snacks/Other: Nectarines, Favorina Paaseitjes Gevuld. more...
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Losing 1.1 kg a Week
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RunDisney's Weight History
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