Weigh In record (no journal entry) for 28 March 2024
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58.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 37.61g | Prot: 98.51g | Carbs: 242.19g.
Breakfast: Tisana, Hero Marmellata Light Mirtilli, Tre Mulini Fette Biscottate Integrali, Lidl Skyr Spalmabile. Lunch: Fragole, Rape, Merluzzo al Forno o alla Griglia, Campo Largo Orzo Perlato, Lidl Skyr Spalmabile. Dinner: Carote Bollite, Panini Integrali, Mareblu Tonno al Naturale, Delicius Filetti di Sgombro Grigliato al Naturale. Snacks/Other: Crema Pasticcera, Pasta di Mandorle, Coop Ciliegie Candite, Sperlari Galatine, Galup Panettone Fichi e Cioccolato, Kumquat. more...
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Losing 0.8 kg a Week
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Scannim06's Weight History
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