Weigh In record (no journal entry) for 28 March 2024
|
70.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 58.68g | Prot: 35.93g | Carbs: 198.86g.
Breakfast: Mandarine, Kinder Schokoladen Hohlfigur, Banane, Butterbrezel. Lunch: Nixe Thunfisch Salat Mexikanisch , Bon-Ri Express Reis Vollkornreis . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|