Weigh In record (no journal entry) for 28 March 2024
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89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 84.42g | Prot: 88.88g | Carbs: 213.73g.
Lunch: Tortilla de Maíz, Crema de Leche, Huevo Revuelto, Frijoles Refritos (Enlatados). Dinner: Tortilla de Maíz, Crema de Leche, Café con Leche, Frijoles Cocidos, Molinos Ala Arroz Integral, Salsa de Tomate (en Lata), Chorizo de Cerdo. Snacks/Other: Verde Flor Yerba Mate , Granix Copos de Maíz, Leche (Leche Entera). more...
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Gaining 0.7 kg a Week
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Posada Charles's Weight History
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