Chris T. An's Journal, 24 May 18

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Weigh In record (no journal entry) for 24 May 2018

93.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

1426 kcal

Fat: 52.81g | Prot: 154.87g | Carbs: 83.38g. Breakfast: Myprotein Impact Whey Protein. Lunch: Milbona Gouda Mittelalt, Dulano Geflügelfleischwurst, Blaubeeren, Magerquark. Snacks/Other: Milbona H-Milch 3,5% Fett, Trader Joe's Californische Trockenpflaumen, Grafschafter American Sandwich, Dulano Truthahnbrust (5g). more...

3660 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Chris T. An's Journal, 24 May 18

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Chris T. An's Weight History