Weigh In record (no journal entry) for 27 March 2024
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76.2 kg
Lost so far: 9.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 40.00g | Prot: 91.10g | Carbs: 88.70g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Market Pantry Half & Half. Lunch: Kirkland Signature Protein Bar Chocolate Chip Cookie Dough. Dinner: Kirkland Signature Chocolate Brownie Protein Bar, Kraft Chunky Peanut Butter, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Ellenos Marionberry Real Greek Yogurt. more...
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Losing 0.1 kg a Week
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margueritem's Weight History
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