Weigh In record (no journal entry) for 27 March 2024
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73 kg
Lost so far: 1.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 36.88g | Prot: 25.27g | Carbs: 160.73g.
Lunch: 一般 蛋黃酥, 御之味 迷你包鹹葡萄乾, 全聯 全聯閱讀麵包-全麥吐司, 福樂 福樂頂級無加糖希臘式優酪, 為了你(益生菌). Dinner: 輕膳仙(椰奶). Snacks/Other: 台灣稻米香(海苔口味), 台灣稻米香(黑糖口味). more...
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Gaining 0.7 kg a Week
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找到最適合自己的飲食方式!'s Weight History
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