Weigh In record (no journal entry) for 27 March 2024
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73.1 kg
Lost so far: 4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 68.70g | Prot: 104.65g | Carbs: 122.18g.
Breakfast: Milbona Leichter Körniger Frischkäse, Гречневая Каша, REWE Avocado, Вареное Яйцо, Milbona Tilsiter. Lunch: Edeka Natives Olivenöl Extra, Milbona Tilsiter, Fischer Stolz Norwegisches Lachsfilet mit Haut, Приготовленная Спаржа (Свежая), Рис Отварной. Dinner: Elite Milchreis Zimt, Milbona Leichter Körniger Frischkäse, Milbona Tilsiter, Телятина Отварная, Приготовленная Спаржа (Свежая). more...
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Losing 1.2 kg a Week
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puckovau052's Weight History
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