Weigh In record (no journal entry) for 27 March 2024
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 135.49g | Prot: 81.71g | Carbs: 11.04g.
Lunch: Gutes Land Gouda Jung, Penny Markt Wiener Würstchen, Gurke (mit Schale), Penny Markt Gouda (37g), Hofmaier Bockwurst, REWE Schlagsahne, Gutes Land Crème Fraîche Pur, Kerrygold Butter, Penny Markt Wiener Würstchen, Aldi Eier aus Bodenhaltung, Penny Markt Gouda (37g), Ernte Krone Prinzessbohnen, REWE Schlagsahne, Happy Harvest Walnusskerne. more...
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Losing 4.2 kg a Week
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