lizalizaliza9's Journal, 08 Dec 15

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Weigh In record (no journal entry) for 08 December 2015

61.6 kg Lost so far: 0.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2015:

874 kcal

Fat: 39.14g | Prot: 39.97g | Carbs: 91.47g. Breakfast: Кофе с Молоком и Сахаром, Язык Говяжий, Сыр Российский, Хлеб Черный. Lunch: Пельмени, Суп с Фрикадельками. Dinner: Семга Запеченная, Приготовленная Зеленая Стручковая Фасоль (из Свежих). more...

2153 kcal

Exercise: Studying - 6 hours, Elliptical - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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lizalizaliza9's Journal, 08 Dec 15

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