Weigh In record (no journal entry) for 08 December 2015
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66.2 kg
Lost so far: 19.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1145 kcal
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Fat: 40.02g | Prot: 83.38g | Carbs: 119.74g.
Breakfast: Nescafe Nescafe 2 in 1 Normal, Mischkornbrot, Grüner Tee, President Spread Cheese, Rich & Rich Oat Biscuit. Lunch: Hühnchen-Nudelsuppe, Grüne Brechbohnen, Thunfisch in Öl (Konserviert). Snacks/Other: Nescafe Nescafe 2 in 1 Hazelnut, Mandarine, Getoastetes Mehrkornbrot, PRÉSIDENT Light Cheddar. more...
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Gaining 0.9 kg a Week
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nanatrance's Weight History
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