Weigh In record (no journal entry) for 08 December 2015
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84.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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2402 kcal
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Fat: 85.30g | Prot: 124.21g | Carbs: 281.50g.
Breakfast: Costa Gran Cereal Clásica, Great Value Peanut Butter Spread Reduced Fat, Leche Sur Leche Condensada Azucarada, Marco Polo Chocolate Dulce, Huevo, Unimarc Pan Marraqueta Integral. Lunch: PF Salchichas Tradicionales, Lucchetti Spaghetti 5. Dinner: Hellmann's Mayonesa, Arvejas, Marraqueta, PF Salchichas Tradicionales. Snacks/Other: Plátano, Iansa Azúcar Blanca Granulada, Marco Polo Chocolate Dulce, Nescafé Dolca, Almond Dream Leche de Almendras, BPI Sports Best Protein, Los Tilos Queso Fresco, Marraqueta. more...
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Gaining 1.0 kg a Week
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