Weigh In record (no journal entry) for 26 March 2024
|
90 kg
Lost so far: 8.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
2567 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wadllasouza.mp's Weight History
|