Weigh In record (no journal entry) for 24 March 2024
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98.4 kg
Lost so far: 10.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 69.04g | Prot: 56.58g | Carbs: 72.89g.
Breakfast: Сосиска, Огурец (с Кожурой), Омлет с Молоком. Lunch: Волков Тыква Гриль, Минтай Тушеный. Snacks/Other: Bounty Шоколадный Батончик. more...
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steady weight
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Dashuta1988's Weight History
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