Weigh In record (no journal entry) for 26 March 2024
|
123.1 kg
Lost so far: 6.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 32.81g | Prot: 38.59g | Carbs: 188.97g.
Breakfast: Bananas, Kellogg's Nutrigrain Breakfast Bar. Lunch: Pepperoni Pizza (Frozen, Cooked). Dinner: Sour Dough Bread, Apple Barn Apple Butter, Apple Barn Apple Butter, Sour Dough Bread. Snacks/Other: Blueberries, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moyerbros's Weight History
|