Weigh In record (no journal entry) for 26 March 2024
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 151.68g | Prot: 90.89g | Carbs: 15.22g.
Lunch: REWE Schlagsahne, Penny Markt Gouda (37g), Aldi Eier aus Bodenhaltung, Kerrygold Butter, REWE Schlagsahne, Hofmaier Bockwurst, Gutes Land Crème Fraîche Pur, Penny Markt Gouda (37g), Penny Markt Wiener Würstchen, Aldi Bunte Eier, Gut & Günstig Broccoli, Happy Harvest Walnusskerne, REWE Schlagsahne. Dinner: Happy Harvest Walnusskerne, REWE Schlagsahne. more...
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Losing 3.5 kg a Week
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