Weigh In record (no journal entry) for 26 March 2024
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74 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 62.16g | Prot: 140.85g | Carbs: 116.22g.
Breakfast: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, Paistettu Munanvalkuainen, Paistettu Kananmuna. Lunch: My Best Veggie Bio Tofu Smoked, Kahvi, Café Picnic Salaattipohja, Vita D'or Auringonkukkaöljy, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Miyata Shirataki Spaghetti Style. Dinner: Maribel Bio Organic Peanut Butter, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Omenat (Golden Delicious). Snacks/Other: Miyata Shirataki Spaghetti Style, My Best Veggie Bio Tofu Smoked, Biona Organic Peanut Butter Smooth, Rasvaton Laktoositon Maitorahka, Pakaste Mustikka, Puolukka, Kaurahiutale. more...
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Gaining 6.0 kg a Week
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pennylezz's Weight History
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