Weigh In record (no journal entry) for 26 March 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Fat: 93.63g | Prot: 121.96g | Carbs: 304.27g.
Breakfast: De Casa Cozonac, Lidl Cottage Cheese 3% Fat, Carrefour Ou, Ardei Ardei Gras Rosu, Avocado Avocado. Lunch: Pulpa De Pui Pulpa, Basmati Orez. Dinner: Barilla Bolognese, Barilla Penne Rigate 73. Snacks/Other: Alesto Baton (Prune Miez De Nucă), Mar Mar. more...
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steady weight
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Alexandr Ricov's Weight History
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