Weigh In record (no journal entry) for 26 March 2024
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64.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 80.65g | Prot: 56.75g | Carbs: 171.63g.
Breakfast: Бельгийские Вафли без Сахара, Омлет или Яичница. Lunch: из Лавки Паста с Курицей и Грибами в Сливочном Соусе. Dinner: Snickers Сникерс. more...
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Losing 1.2 kg a Week
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Nicka144's Weight History
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