Weigh In record (no journal entry) for 26 March 2024
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 22.43g | Prot: 41.38g | Carbs: 78.59g.
Breakfast: Магнит Банан, Кировский Яйца Куриные Пищевые, Ehrmann Пудинг Шоколадный High Protein , Геркулес Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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Галина Серебро's Weight History
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