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1605 kcal
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Fat: 52.34g | Prot: 167.45g | Carbs: 116.89g.
Breakfast: Ovo Frito, Banana Caturra. Lunch: Carne do Peito de Frango, Arroz Branco (Cozido). Dinner: Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Sanduíche de Presunto e Queijo com Manteiga e Alface, Dux Whey Protein Isolado Baunilha, Psyllium, Max Titanium Creatina, Dux Whey Protein Isolado Baunilha. more...
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3512 kcal
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Exercise:
Resting - 15 hours and 55 minutes, Sleeping - 6 hours, Weight Training (moderate) - 1 hour and 45 minutes, Treadmill - 20 minutes. more...
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Pedro_CWB's Weight History
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