要瘦到48才罷休的小泡芙's Journal, 14 Mar 24

2024.03.14 Day217補紀錄

早餐:豆漿+蛋白粉、吐司餅乾
午餐:水餃、貢丸、番茄肉醬、皇宮菜
晚餐:番茄豆腐、蛋、花椰菜

View Diet Calendar, 14 March 2024:
337 kcal Fat: 13.69g | Prot: 21.82g | Carbs: 34.44g.   Breakfast: 花蓮縣餅 奶油酥條, 果果堅果 乳清蛋白-紫薯芋泥, 統一 無加糖高纖豆漿. more...
1385 kcal Exercise: Apple Health - 24 hours. more...

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要瘦到48才罷休的小泡芙's Weight History


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