要瘦到48才罷休的小泡芙's Journal, 13 Mar 24

2024.03.13 Day216 補紀錄
早餐：改只喝豆漿了，最近沒什麼運動，先不喝高蛋白了
午餐：豆乾炒蛋、青菜、肉、一點麵，水果配橘子
晚餐：吃餐廳家常菜，肉比較肥一點

View Diet Calendar, 13 March 2024:

208 kcal

Fat: 9.79g | Prot: 17.41g | Carbs: 17.98g. Breakfast: 統一無加糖高纖豆漿. more...

1447 kcal

Exercise: Apple Health - 24 hours. more...

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要瘦到48才罷休的小泡芙's Weight History