Weigh In record (no journal entry) for 25 March 2024
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92.4 kg
Lost so far: 3.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 22.52g | Prot: 73.29g | Carbs: 93.80g.
Lunch: Carne de Porco do Lombo (Filé), Arroz Branco (Cozido). Dinner: Patinho Grelhado, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Ovo Frito sem Gordura, Pão Francês sem Miolo, Mamão Formosa. more...
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Losing 0.8 kg a Week
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Arlequina42's Weight History
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