Weigh In record (no journal entry) for 25 March 2024
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61.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 25.71g | Prot: 51.75g | Carbs: 72.78g.
Breakfast: BC Mermelada, Bimbo Pan Blanco, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zanahoria, Huevo, Entrecot. Dinner: Lario Lomo de Cerdo Cocido, Guiso de Lentejas. Snacks/Other: Café con Leche Descremada, Wafles de avena, Almendras, Almendras. more...
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steady weight
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gnosiglia's Weight History
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