Weigh In record (no journal entry) for 25 March 2024
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44.3 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 21.00g | Prot: 42.27g | Carbs: 92.12g.
Breakfast: Breton Multigrain Crackers, Egg White , Farmers Market Blueberry Muffin, Neilson Dairy 2% Partly Skimmed Milk . Dinner: Lettuce, Noodles, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Snack Factory Pretzel Crisps, Activia Strawberry Yogurt. more...
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Gaining 1.9 kg a Week
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ViviViviZ's Weight History
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