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Bom dia!!!
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2475 kcal
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Fat: 121.41g | Prot: 181.55g | Carbs: 165.54g.
Breakfast: Scala Queijo Colonial, Banana Caturra, Farelo de Aveia, Ovo. Lunch: Carne de Vaca Assada, Arroz Integral. Dinner: Carne de Vaca Assada, Wickbold Pão de Forma do Forno 100% Integral, Mu-Mu Doce de Leite, Ovo, Do Serro Queijo Colonial. Snacks/Other: Mabel Bolacha Maisena , Melão, Carne de Vaca Moída (90% Magro / 10% Gordo), Carne de Vaca Assada, Arroz Integral. more...
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Paulo'Vieira🇧🇼's Weight History
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