Ivory Keto's Journal, 25 Mar 24

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Weigh In record (no journal entry) for 25 March 2024

66.2 kg Lost so far: 3.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

967 kcal

Fat: 37.41g | Prot: 59.76g | Carbs: 94.21g. Breakfast: Vital Fresh Kiełki Lucerny , Twardy Ser Parmezan, Grzybki Bułka Owsiano Orkiszowa, Mleko z 2% Tłuszczu, Zwykła Kawa. Lunch: Kiełki, Pan Pomidor & Co Zupa Tajska. Dinner: Korniszony, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Snacks/Other: Sprite Sprite Zero, Lipton Herbata. more...

1891 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Ivory Keto's Journal, 25 Mar 24

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Ivory Keto's Weight History