Weigh In record (no journal entry) for 25 March 2024
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 184.44g | Prot: 98.93g | Carbs: 16.23g.
Lunch: Gutes Land Crème Fraîche Pur, Hofmaier Bockwurst, Happy Harvest Walnusskerne, Penny Markt Gouda (37g), Gutes Land Crème Fraîche Pur, Penny Markt Gouda (37g), Happy Harvest Walnusskerne, Penny Markt Wiener Würstchen, REWE Schlagsahne, Gutes Land Crème Fraîche Pur, Penny Markt Gouda (37g), Aldi Bunte Eier, Ja! Edle Matjesfilets, Gurke (mit Schale), Penny Markt Gouda Gerieben, Penny Markt Wiener Würstchen, Gut & Günstig Broccoli, REWE Schlagsahne. Dinner: REWE Schlagsahne, Penny Markt Wiener Würstchen, Penny Markt Gouda Gerieben. more...
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Losing 0.7 kg a Week
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