Weigh In record (no journal entry) for 24 March 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 71.10g | Prot: 88.16g | Carbs: 182.23g.
Breakfast: Ice Cream, Butter , Idaho Spuds Potatoes. Dinner: Honeymaid Graham Crackers, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, PBfit Original Peanut Butter Powder, 1% Fat Milk, Oscar Mayer Turkey Bacon (15g), Kirkland Signature Organic Strawberry Spread, Peanut Butter, Great Grains Bakery San Francisco Sourdough Bread. more...
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Gaining 0.4 kg a Week
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fresh3086's Weight History
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