Weigh In record (no journal entry) for 07 December 2015
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104.6 kg
Lost so far: 20.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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622 kcal
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Fat: 17.83g | Prot: 22.14g | Carbs: 88.95g.
Breakfast: Quaker Havermout Flakes, Campina Magere Yoghurt 0% Vet. Lunch: Vleeswaren, Jumbo Slasaus Halfvol, Kropsla. Snacks/Other: Jumbo Ontbijtkoek Minder Suiker, Koffie (Gemalen), Van Gilse Suikerklontjes. more...
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Gaining 0.6 kg a Week
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lilmissy2757's Weight History
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