Weigh In record (no journal entry) for 25 March 2024
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51.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 42.90g | Prot: 41.63g | Carbs: 131.21g.
Breakfast: 晨間廚房 奶酥吐司, 光泉 光泉鮮乳. Lunch: 三寶飯. Dinner: 白饅頭. more...
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Losing 1.5 kg a Week
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