Weigh In record (no journal entry) for 25 March 2024
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 43.27g | Prot: 59.74g | Carbs: 202.76g.
Breakfast: Haşlanmış Yumurta. Lunch: Tavuklu Pilav. Dinner: Hardline Progainer Karbonhidrat Tozu. Snacks/Other: Patates Kızartması, Koska Keçiboynuzu Pekmezi, Eti Cicibebe. more...
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Losing 0.1 kg a Week
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alikarakuzu's Weight History
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