Weigh In record (no journal entry) for 25 March 2024
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53.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 21.46g | Prot: 21.61g | Carbs: 125.49g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 7-11 風乾番茄野菇義大利麵. Snacks/Other: 雀巢 (Nestlé) 巧克力穀物棒, 義美 QQ巧克力球, 雀巢 (Nestlé) 巧克力穀物棒. more...
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Gaining 1.8 kg a Week
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^^Judy^^'s Weight History
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