r.berry91's Journal, 24 Mar 24

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Weigh In record (no journal entry) for 24 March 2024

68.4 kg Lost so far: 5.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:

2504 kcal

Fat: 125.43g | Prot: 113.39g | Carbs: 232.68g. Breakfast: Pan Dulce, Chilaquiles, Huevo Frito, Pan Dulce. Lunch: Taco de Carnitas. more...

2147 kcal

Exercise: Gym - 1 hour, Running - 10/kph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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r.berry91's Journal, 24 Mar 24

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r.berry91's Weight History