Weigh In record (no journal entry) for 24 March 2024
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44.0 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 22.14g | Prot: 45.04g | Carbs: 125.57g.
Breakfast: Egg White , General Mills Chocolate Strawberry Flavoured Cheerios, Neilson Dairy 2% Partly Skimmed Milk . Lunch: T&T Pork & Mushroom Dumplings. Dinner: White Rice, Duck Meat , Cooked Vegetables. Snacks/Other: Yogurt Parfait. more...
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Gaining 4.4 kg a Week
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ViviViviZ's Weight History
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