Weigh In record (no journal entry) for 24 March 2024
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87.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 66.96g | Prot: 26.37g | Carbs: 218.44g.
Breakfast: Euro Shopper Rijstwafel met Chocolade. Lunch: AH Kaasbroodjes, Saucijzenbroodje. Snacks/Other: Look O Look Zure Matten, Snack A Jacks Chocolate Chip. more...
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Losing 2.5 kg a Week
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Ashley..!'s Weight History
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