Weigh In record (no journal entry) for 23 March 2024
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 56.21g | Prot: 117.91g | Carbs: 340.51g.
Breakfast: Batida de ganho de massa, Panqueca de banana. Lunch: Carne do Peito de Frango (Assado, Cozido), Macarrão, Carioca Feijão Cozido. Snacks/Other: Pão de mel. more...
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Gaining 0.1 kg a Week
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Geovana_neves's Weight History
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