Mom2ThreeQTs's Journal, 23 Mar 24

25 min jumprope. A quick 15 min yoga session, and now 30 min on the treadmill.

View Diet Calendar, 23 March 2024:
712 kcal Fat: 38.28g | Prot: 65.64g | Carbs: 33.83g.   Breakfast: Coffee, Heavy Cream, Torani Sugar Free Vanilla Flavouring Syrup. Lunch: Cock Brand Tom Yum Instant Hot And Sour Paste, NuPasta Konjac Angel Hair, Broccoli, President's Choice Edamame, Carrots, Kirkland Signature Tail-on Cooked Shrimp. Snacks/Other: QuestBar Loaded Taco Protein Chips. more...
3046 kcal Exercise: Google Fit - 24 hours. more...

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