Weigh In record (no journal entry) for 23 March 2024
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54.9 kg
Lost so far: 7.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 81.78g | Prot: 66.70g | Carbs: 83.21g.
Breakfast: Alpro Badem Sütü Şekersiz, The Lifeco Organik Hindistan Cevizi Yağı, Tamek Domates Salçası, Yumurta, Bahçıvan Rende Mozzarella Peyniri, Tesco Glutensiz Wrap. Dinner: Godiva Dark Sea Salt, Semizotu (Çiğ), Zeytinyağı, Kechy Gurme Dondurma Stevia Dondurma, Zencefil, Sarımsak, Yeşil Biber, Soğanlar, Mantar, Aroy-D Hindistan Cevizi Sütü, The Lifeco Organik Hindistan Cevizi Yağı, Fırında Pişmiş veya Izgara Somon, Reis Basmati Pirinç. more...
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Losing 0.1 kg a Week
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Sedoline82's Weight History
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