Weigh In record (no journal entry) for 23 March 2024
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74.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 56.11g | Prot: 123.55g | Carbs: 161.34g.
Breakfast: Gekookt Ei, Dolce Gusto Cappuccino, Rigoni di Asiago Nocciolata, Banaan, Aardbeien, Albert Heijn S. Volkoren Havermout Appel Kaneel, AH Magere Melk. Lunch: Champignons, Milner Smeerkaas 20+ Sambal, Jumbo Volkoren Tortilla Wraps, Jumbo Mexicaanse Kipfiletplakjes. Dinner: Champignons, Courgette, AH Crispy Maïskorrels, Rode Paprika, AH Zilvervliesrijst Gekookt, Mager Rundergehakt. Snacks/Other: AH 100% Pindakaas Naturel, AH Ontbijtkoek Zero Gesneden , NXT Level Pocket Protein Raspberry Cheesecake Flavour. more...
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Losing 1.2 kg a Week
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FitTwinMom.24's Weight History
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